The class provides a safe and fun learning environment to build a sound foundation in body movement, awareness, flexibility and co-ordination.
Classes are divided into beginner, intermediate and advanced groups to provide children with the most appropriate skills, progression and optimum learning environment.
Children progress at their own speed and move up to the next level when they are assessed as ready. With the use of balance beam, bars, trampolines and mats, we aim to develop self-assurance, co-ordination, balance, spatial awareness, strength, flexibility and confidence. We use circuits and games during the lesson to add variety, to increase motivation and help develop memory skills. At Chamford we have separate programs for girls and boys to provide an optimum learning environment for both genders.
Gymnasts selected to be part of this invitation only program show ability, motivation and interest to increase their skill level beyond the Recreational Levels Program. The emphasis in this program is to develop strength and flexibility, to improve technique and work towards competitions. In training, gymnasts focus on their strengths while developing their weaker areas. Routines can be created on all apparatus including Uneven Bars, Beam, Floor, Rings, Parallel Bars and Vault.
Chamford Gymnastics is always looking at opportunities to help school’s incorporate gymnastics as part of their curriculum. Gymnastics classes at Chamford are specifically designed to provide fun, fitness, friendship and fundamental movement skills in a safe and positive environment, and are suited to students of all ages and abilities.